Regarding ‘Mood Hoovers’ - Here’s Why Downbeat Pals Might Help Your Well-Being
I seek out advice from those about handling middle-aged struggles, for example deep inner questions, waning significance, growing a neck akin to a surrealist painting along with a recent enthusiasm about property shows. Lately, I discovered his remarks regarding his fiftieth birthday in an interview: “To thrive in life’s later stages, you must cut out distractions,” he explained. “Just be with lovely people. I’m avoiding negative people – ‘mood hoovers’ – and getting better at saying no.”
Initially, I wondered: isn’t this contradictory about evading pessimists and honing one’s rejection skills? Could that imply he needs to dodge his own tendencies? I know – it’s exactly the kind of thing a mood hoover would say, and that’s because I am one. However, among our group, we favor the term “energy drainer”. Refrain from using “downer” or “spoil-sport” – these comparisons to everyday gear are insulting; we possess sentiments (though often pessimistic). I’ll accept “downbeat cashmere throw”, at a pinch.
It’s possible you’re also a member. Are you less the life and soul of the party and more its accountant or undertaker? Does your detailed response to “How are you?” have your interlocutor edging away uncomfortably? Do you greet “fun” activity suggestions with an expression that makes you look like you’ve swallowed a slug? Can you relate deeply to pessimistic characters; has an intuitive ever described your energy as dull?
If this describes you, you’re in our ranks, and that’s acceptable. Even as popular advice encourages cutting ties with “exhausting” pals, I believe we provide genuine benefits. I imagine a negative type would have voiced caution – or pulled a disapproving expression – when Jamie mentioned his children’s book idea featuring an Indigenous protagonist without proper consultation, potentially averting numerous issues, hurt, and anger. Such critical insights aren’t typical from “positive” friends.